Services

Therapy is, at its core, a relationship — one built on trust, comfort, and understanding. Feeling that genuine rapport with your therapist is essential, and I strive to create a space where that connection can grow naturally and authentically.

I offer individual therapy sessions via secure video platform, allowing clients to access support in a way that is convenient, flexible, and comfortable. Whether we’re working together on anxiety, depression, trauma, or stress management, my goal is to help you feel heard, supported, and empowered to make meaningful change.

Accepted Insurance providers

  •  Cigna

  • Aetna

  •  Meritain

  •  Nippon

  •  Allied Benefit Systems - Aetna

  •  Christian Brothers Services - Aetna

  • Trustmark Health Benefits - Aetna

  •  Trustmark Health Benefits - Cigna

  •  Trustmark Small Business Benefits - Aetna

  •  Health Scope - Aetna

  •  Carelon Behavioral Health, Inc.

Private Pay Psychotherapy Fees

  • First initial/intake appointments $300 (60 minutes)

  • Individual Therapy $250 (55 minutes)

  • Individual Therapy $200 (45 minutes)

  • Family Therapy $250 (50 minutes)

Insurance

What If My Insurance Isn’t One You Accept?

If your insurance plan isn’t listed among those I currently accept, you may still be able to receive partial reimbursement for sessions. Many clients are surprised to learn that their out-of-network benefits cover a significant portion of therapy costs — sometimes most or even all of each session.

If you’d like to explore using your insurance, feel free to reach out. I’m happy to help you determine whether I’m in-network with your plan or guide you through checking your out-of-network benefits.